Self heat pad ine 40 ℃

Ndeipi nzvimbo yakanaka yekunamira pedhi yekudziya?

Chokutanga pane zvose, panofanira kuva nemucheka wezvipfeko zvezvipfeko. Hazvina mhosva kuti rudzii rwemapepa ekudziya anonamirwa, inosvika kune imwe tembiricha, ingangoita 30 kana 40 madhigirii. Mhando iyi yekushisa ichapisa ganda zvakananga pakubata neganda. Chenjera! To

1. Kana uchida kuti musana wako udziye, bvisa bhachi rako kuratidza nzvimbo yechipfeko chako chemukati chekumashure. Unoda chete layer yechipfeko chemukati. To

2. Kana iri tsoka inodziya, teerera pairi pamusoro petsoka, kwete pasi petsoka. To

3. Kana uri kumwedzi, unogona kusarudza kuinamatira pazasi pedumbu pasi pegumbo rejasi. ...

4. Kana iwe uchitambura nekusadya nekuda kwechando munguva yechando, unogona kuisa mudumbu. Nenzira iyi, vanhu vanonzwa kudziya uye kukurudzira kugayiwa uye kutorwa kwezvinovaka muviri. Cherechedza kuti haina kubatanidzwa zvakananga paganda. To

5. Kana iwe uchitambura nezvirwere zvepafudzi nemutsipa kana mhepo mumapfudzi nekuda kwekupfeka zvipfeko zvakaderera-collar munguva yechando, unogona kuinamatira pamapfudzi kana kumashure kwemutsipa kuti ikurumidze kupararira kweropa munzvimbo yefudzi nemutsipa uye kuderedza zviratidzo zvekusagadzikana. To

6. Kune varwere veArthritis, inogona kusungirirwa kune majoini emabvi ose; kana mabvi ose achitonhora, muviri uchanzwa kutonhora. Saka kunamatira kumajoini kunogona kuita kuti vanhu vanzwe kudziya. To

7. Kana iri chete kune vanhu vasina zviratidzo zvakakosha zvechills, vanogona kusungirirwa kune zvipfeko zvekunze zvechiuno chezasi.

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